Entrepreneurs, get your healthy body working again.

 It takes a great deal of things to make an entrepreneurial experience work.

Brains, guts, excellent networking skills, a little luck, vast quantities of energy and drive ...

... and the type of motivation that kicks you in the butt at the crack of dawn every morning.

Yep, all of that stuff, and more.

But the VITAL thing that is required of you to be really effective (that I specify as happy and rich) is this:   

You gotta be healthy.

All the gold, silver and crypto on the planet won't do a thing for you, if you're choking and gasping for breath and rotting from within.

The structure of whatever you pursue (and you ought to have unbelievably vast goals at all times) is just ...
... being a great animal


That indicates taking time  each and every single day to support and groom your entire body and soul. As every animal in the wild does


Discover the art of breathing deeply, so carbon dioxide does not develop in your lungs. (A per hour exhaust check is sufficient and you must be persistent.


Consume fabulous fuel-laden food the majority of the time. (And use pizza and hamburgers as once-in-a-great-while treats, not standard nourishment.


Meditate like your whole future depends on it. Every day, for a minimum of twenty solid minutes, drift off and mellow out ... that's when you let your brain cells sail away in their own juices. It's a natural method to charge your battery and flush out toxic feelings.

 Feed your inner self ... your soul, too . Whichever way you choose to access your spiritual side is just fine ... but it should be done. You're not simply a mass of chemical chain reactions. 

 There's an essential life force within you (within everyone) that withers when disregarded


And workout with gusto and purpose. Your dog understands all of these little tricks-- she stretches with enjoyment, runs and cavorts with joyous abandon, eats and sleeps (and other things!) with unabashed happiness


Be more like your beloved canine, and rewards await. (Okay, exclude the more gross things she does, and attempt to keep the flexibility and grace of her existence


Yes, we all get to pass on to the next life eventually.


But in the meantime, chew and feast on some surroundings and live huge.

Keyword: 

Live.

Like the healthy, gleeful creature you were born to be .


You can do it, yes you can!


Mary Theresa



P.S. I get a great deal of concerns about how to begin networking with more people ... that's how you build out your reputation and career

Best place to begin is right here.